| Item | Cost | Quantity |
 Massage Gift Certificate 1/2 hr
Half hour sessions may be any or a combination of Swedish, Sports, Deep Tissue, Trigger Point, Reiki or Craniosacral therapy. Typically this session is concentrated on the back, neck and shoulders, but may be customized to focus on problem areas. | $45.00 |
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 Massage Gift Certificate 1 hr
One hour sessions may be any or a combination of Swedish, Sports, Deep Tissue, Trigger Point, Reiki or Craniosacral therapy. This length session is considered as a full body massage, but may be customized to focus on problem areas. | $70.00 |
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 Massage Gift Certificate 1 1/2hr
One and a half hour sessions may be any or a combination of Swedish, Sports, Deep Tissue, Trigger Point, Reiki or Craniosacral therapy. This is a full body massage with extra time focused on problem areas | $110.00 |
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 Massage Gift Certificate 2hr
A two hour massage session is a combination of Swedish, Sports, Deep Tissue, Trigger Point, Reiki and/or Craniosacral therapy. The longer session allows extra time to de-stress, relax and "regroup". Aromatherapy included in this session. | $150.00 |
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 Massage Gift Certificate for Chair Massage 15 minutes
Fully clothed 15 minute massage to back, shoulders, neck and arms. This is a good introduction to massage for those that have never experienced massage or have reservations about receiving massage. | $25.00 |
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 Massage Gift Certificate 1 Hr Stone Massage
Stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.
This one hour session includes basic stone placements. (Full 1 1/2 hr stone massage therapy sessions incorporate additional stone placements and stone massage therapy techniques.) | $90.00 |
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 Massage Gift Certificate 1 1/2 Hr Stone Massage
Stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.
This full 1 1/2 hr stone massage therapy session incorporates full stone placements and stone massage therapy techniques. | $125.00 |
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 Hot Tub Session 15 Minutes
Enjoy a 15 minute hot tub session prior to your massage to loosen uo sore, tired and tight muscles. Remember to bring a bathing suit. | $20.00 |
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 Paraffin Dip Hands or Feet
This treatment is usually given in conjunction with a massage session. The hands and/or feet are dipped in multiple layers of warm liquid wax, and then wrapped in mitts and/or booties. The treatment is effective in softening, moistening the skin, and aiding in muscle or joint pain. The mitts and/or booties are removed after 15 minutes and then massaged with a professional massage oil. Also effective in conjunction with aromatherapy. | $15.00 |
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Aromatherapy Add-on to Massage Session
Essential aromatic oils are diffused into the air during a massage session or paraffin treatment. Clients may select from a variety of over 20 scents or combination of scents. Effective in assisting with relaxation and improving mood. Caution is recommended for those sensitive to scents or those with specific allergies. | $10.00 |
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 Biofreeze 3 oz Roll on
Pain relieving gel wtih ILEX. Greaseless, stainless,with a vanishing scent it can effectively relieve pain of:
Hip, Back, shoulder, neck pain & stiffness
Stiff and painful ankle, knee, hip & elbow joints
Arthritis and tendonitis
Contusions
Muscle stiffness, spasms & sprains
Cramps & strains
Shin splints
| $12.00 |
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 Biofreeze 4 oz Spray
Pain relieving spray with ILEX. reaseless, stainless,with a vanishing scent it can effectively relieve pain of:
Hip, Back, shoulder, neck pain & stiffness
Stiff and painful ankle, knee, hip & elbow joints
Arthritis and tendonitis
Contusions
Muscle stiffness, spasms & sprains
Cramps & strains
Shin splints
Sprays at any angle, for those hard to reach areas. | $12.00 |
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 Biofreeze 4oz tube
Greaseless, stainless,with a vanishing scent it can effectively relieve pain of:
Hip, Back, shoulder, neck pain & stiffness
Stiff and painful ankle, knee, hip & elbow joints
Arthritis and tendonitis
Contusions
Muscle stiffness, spasms & sprains
Cramps & strains
Shin splints
Now with a self applicator tip. Good for larger treatment areas. | $12.00 |
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 Flax Seed Cooling and Warming Pillows for Eyes
Handmade satin eye pillows filled with 100% flax seed. Measures 4" x 8 1/2", approximately. Surface clean only. Cool in freezer 1 hour. Heat in Microwave 1 minute.
Price is for one pillow.
Variety of colors available. | $8.00 |
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 Flax Seed Cooling and Warming Pillows-Eyes- Two
Handmade satin eye pillows filled with 100% flax seed. Measures 4" x 8 1/2", approximately. Surface clean only. Cool in freezer 1 hour. Heat in Microwave 1 minute.
Variety of colors.
Price is for 2 pillows. | $15.00 |
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 Flax Seed Cooling and Warming Pillows for Eyes-3
Handmade satin eye pillows filled with 100% flax seed. Measures 4" x 8 1/2", approximately. Surface clean only. Cool in freezer 1 hour. Heat in Microwave 1 minute.
Variety of colors available.
Price is for 3 pillows. | $20.00 |
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 Flax Seed Cooling and Warming Pillows, medium- 1
Handmade fleece pillows filled with 100% flax seed. Measures 5"x 17", approximately. Surface clean only. Cool in freezer 1 hour. Heat in Microwave 1-3 minutes.
Come in a variety of colors and patterns, other than shown.
Price is for one pillow. | $16.00 |
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 Flax Seed Cooling and Warming Pillows, Medium- 2
Handmade fleece pillows filled with 100% flax seed. Measures 5"x 17", approximately. Surface clean only. Cool in freezer 1 hour. Heat in Microwave 1-3 minutes.
Come in a variety of colors and patterns, other than shown.
Price is for two pillows. | $30.00 |
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 Flax Seed Cooling and Warming Pillows, Medium- 3
Handmade fleece pillows filled with 100% flax seed. Measures 5"x 17", approximately. Surface clean only. Cool in freezer 1 hour. Heat in Microwave 1-3 minutes.
Come in a variety of colors and patterns, other than shown.
Price is for three pillows. | $40.00 |
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 Flax Seed Cooling and Warming Pillows, large-1
Handmade fleece pillows filled with 100% flax seed. Measures 5" x 22', approximately. Surface clean only. Cool in freezer 1 hour. Heat in Microwave 1-3 minutes.
Come in a variety of colors and patterns, other than shown.
Price is for one pillow. | $18.00 |
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 Flax Seed Cooling and Warming Pillows, large-2
Handmade fleece pillows filled with 100% flax seed. Measures 5" x 22', approximately. Surface clean only. Cool in freezer 1 hour. Heat in Microwave 1-3 minutes.
Come in a variety of colors and patterns, other than shown.
Price is for two pillows. | $34.00 |
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 Flax Seed Cooling and Warming Pillows, large-3
Handmade fleece pillows filled with 100% flax seed. Measures 5" x 22', approximately. Surface clean only. Cool in freezer 1 hour. Heat in Microwave 1-3 minutes.
Come in a variety of colors and patterns, other than shown.
Price is for three pillows. | $50.00 |
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 Central New York B&B Association Cookbook
Feast your eyes and mouths upon this one of a kind cookbook from the Central New York Bed & Breakfast Association. Representing over 31 bed and breakfasts in Central New York, you may select from more than 300 recipes! Enjoy!! | $18.00 |
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 Tempurpedic Leg Spacer
Place this unique cushion between the knees to relieve lower back and hip pain or open it up to use for extra support under the legs. When you place the TempurPedic Leg Spacer between your legs, you'll feel reduced strain and stress on your back while sleeping on your side. Reduces the strain and stress on the back while sleeping by aligning the spine, thus reducing the "torque" applied to the low back. The soft velour cover is removable for easy laundering.
Free shipping. New, in original packaging. Not returnable. | $60.00 |
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Three 1/2 Hour Massage Gift Certificates- $10 Off
Purchase a package of three 1/2 hr massage gift certificates and receive $10 off. Normally a $135 value, only $125. | $125.00 |
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Three One Hour Massage Gift Certificates- $15 Off
Purchase a package of three 1hr massage gift certificates and receive $15 off. Normally a $210 value, only $195. | $195.00 |
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Couples Massage 1/2 hr
Two people receive their 1/2 hr massages by 2 therapists in the same room at the same time. | $100.00 |
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Couples Massage 1 hour
Two people receive their 1 hour massages by two therapists in the same room at the same time. | $175.00 |
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Couples Massage 1 1/2 hrs
Two people receive their 1 1/2 hour massages by two therapists in the same room at the same time. | $250.00 |
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